Wellness – the degree to which you experience health and vitality in any dimension of life
Definition of Wellness
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by Dr. Jay Warren
Dr. Jay’s Blog- 10 Eating Tips to Keep You Healthy and Happy April 19, 2012 Dr. Jay Warren
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- Why “Use It or Lose It” Isn’t Just About Your Muscles April 17, 2012 Dr. Jay Warren
- Why is Cardiovascular Exercise so Good For You? April 17, 2012 Dr. Jay Warren
- Your Health Depends on Movement April 11, 2012 Dr. Jay Warren